Rhee Taekwondo Sydney

Taekwondo Training Is Suitable for All Ages – Is It True?

Posted on March 8, 2022

Taekwondo Training Is Suitable for All Ages – Is It True?

Many people believe that martial arts are only for youngsters. They think that they cannot perform the exercises in martial arts programs because of their age. But according to research, Taekwondo offers excellent fitness benefits to mature practitioners, including endurance and flexibility. Not only that, but this Korean martial art is also beneficial for mental health. From kids to the elderly, Taekwondo training is suitable for all ages. But one needs to enrol in a reliable training school to get trained. How All Ages Can Benefit from Taekwondo According to a study, After undergoing five months of Taekwondo training, practitioners…
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4 Reasons Martial Artists Shout When Performing Moves

Posted on March 2, 2022

4 Reasons Martial Artists Shout When Performing Moves

Martial artists generate an intimidating and impressive shout when throwing a kick or punch. And in Taekwondo, it is known as Kihap. Shouting actually forces us to exhale, which brings more speed and power to attacks. A kihap shout may be long or short. It depends on the training school. But both methods aim to generate power from the technique. Below are the reasons why you need to shout when performing moves.   What Is kihap in Taekwondo?   Kihap is a combination of two words. ‘Ki’ refers to maximum potential. On the other hand, ‘Hap’ means to coordinate, gather,…
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Why Taekwondo is So Popular Among Martial Arts

Posted on February 28, 2022

Why Taekwondo is So Popular Among Martial Arts

Taekwondo is a Korean martial art that uses spectacular butterfly and flying kicks. It emphasizes combat with legs. It is developed by various martial artists as a blend of Korean fighting styles. But what makes Taekwondo so popular among martial arts. Well, there are plenty of reasons why many parents in Sydney nowadays want their children to learn this art of self-defence. And that is the topic this blog has discussed! So, before you look for a training school, have a look at these first. Reasons to Learn Taekwondo Self-defence Skills Needless to say, learning Taekwondo is the best to…
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How Martial Arts Can Help Accomplish Your Fitness Goal

Posted on February 23, 2022

How Martial Arts Can Help Accomplish Your Fitness Goal

Learning martial arts is undoubtedly beneficial for acquiring self-defence skills. It can be a great way to build strength, coordination, balance, etc. But this intensive nature of activity can help you achieve your fitness goal. Whether you are planning to gain muscle mass to lose weight, martial arts can be an all-in-one training you should undergo. There are various forms of martial arts you can learn in martial art schools. But to be physically fit and gain self-defence skills, Taekwondo is second to none. This Korean martial art has always been famous for its advanced kicking techniques. Now, let’s know…
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Is Martial Art Perfect for Teenagers? Let’s Explore!

Posted on February 14, 2022

Is Martial Art Perfect for Teenagers? Let’s Explore!

Martial arts are undoubtedly one of the most popular health and fitness programs. They provide a refreshing take on fitness. Martial arts, especially Taekwondo, has been proven quite beneficial for teenagers. Kids aged between 13-19 undergo this training to acquire self-defence skills. So, as a parent, don’t you want to know how it impacts a kid’s life and upbringing. There are a lot of reasons why teenagers should join martial art classes. And these are what we have discussed in this blog. Why Should Teenagers Join Martial Arts Classes? From children to adults, martial art benefits people of all ages.…
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Want to Learn Martial Arts? 5 Tips to Get the Most Out of Your Training!

Posted on February 10, 2022

Want to Learn Martial Arts? 5 Tips to Get the Most Out of Your Training!

Needless to say, martial art can benefit both your physical and mental health. It’s a field of discipline that will prepare you for combat. But committing to something new can be difficult. Maybe, you are thinking that the learning process is daunting. But believe it or not, martial arts, especially Taekwondo, can be learned in a systematic approach and with fun. If you are willing to join martial art classes, here are some tips that will help you learn the techniques fast. How to Get the Desired Result from Your Martial Art Training Concentration is the key to learning martial…
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Life-Changing Values That Taekwondo Can Instil in You

Posted on January 10, 2022

Life-Changing Values That Taekwondo Can Instil in You

Learning martial arts is undoubtedly beneficial for acquiring self-defence skills. But Taekwondo can teach you so many things about life. The strength and positive traits we gain during the training will remain forever with us throughout our lives. Though the physical endeavour is rigorous, this Korean martial art will allow you to learn the true essence of discipline. Below are the life-changing values that Taekwondo will instil in you. What Taekwondo Can Instil in the Learners Self-Improvement Martial arts can lead you to continuous self-improvement. It doesn’t matter whether you are a novice or have years of experience in practising.…
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Here’s How to Motivate Your Child in Learning Taekwondo

Posted on January 4, 2022

Here’s How to Motivate Your Child in Learning Taekwondo

So, you have finally convinced your child to join Taekwondo training! Well, after attending several classes, it’s common that every little one wants to be a world champion. They will be more interested in learning more about this Korean martial art. But what would you do if your child’s mind is diverted from learning Taekwondo? Don’t worry! Below are the tips for parents that can keep their children engaged throughout this martial art journey. How Would You Support Your Kid in Learning Taekwondo?   Encourage Your Child During the Training During the training sessions, when you watch your child from…
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How Taekwondo Training Can Boost Your Career

Posted on December 28, 2021

How Taekwondo Training Can Boost Your Career

t’s no secret that learning Taekwondo provides a lot of physical benefits, such as having a toned body, building muscles, etc. But this Korean martial art can also benefit in some surprising areas, like a career. Many people are surprised to know that Taekwondo training can have a positive impact on their professional life. Can’t you still believe it? Here are a few ways Taekwondo can improve your career. 4 Ways Taekwondo Can Boost Your Career Focus Martial arts training, especially Taekwondo is all about focusing on what is important. During the training session, if you lose your focus and…
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4 Ways Taekwondo Can Help Your Kid Succeed in School

Posted on December 21, 2021

4 Ways Taekwondo Can Help Your Kid Succeed in School

Schools can be a challenging environment for many students. Children have to succeed academically by learning plenty of lessons with juggling extracurricular activities. They have to deal with many challenges that they have never encountered. But Taekwondo can teach your kid many of the skills that he/she needs to succeed in school. With a strong focus on self-defence, character development, many parents consider this Korean martial art a great alternative to traditional exercise for their children. Here are a few ways Taekwondo can benefit your kid in school. How Taekwondo Can Support Your Child in School Improvement in Grades Your…
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