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Nowadays, mental health issues have become a major social concern. Even children are not an exception! They also become victims…

You might think a good martial art student is someone who can do fantastic kicking, punching, and more. Some students…

Yes, absolutely! Taekwondo will help shed your extra pounds. This Korean martial art involves certain activities that will encourage your…

People learn Taekwondo for different reasons. Some want to acquire self-defence skills, while others want to be physically fit and…